Private One-to-One Pregnancy Yoga

The Sessions

Yoga was originally passed down directly from teachers who worked one-on-one to individualise a practice for each person based on their  health, body type and lifestyle.  

My one-to-one pregnancy yoga classes in Hertfordshire and the surrounding area are designed to  provide you with in-depth yoga tuition specifically designed for your pregnancy. I offer a course of 6 private sessions that are tailored to your specific physical, emotional and mental requirements.


I can travel to your home at locations in Hertfordshire, London and surrounding areas.

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Sessions Include:

• In-depth consultation covering your physical and emotional wellbeing
• Personalised home practice guide
• 5 x 2 hour one-to-one sessions which include meditation, breath work, posture work and relaxation -  all tailored to your individual needs and requirements
• 1  x 2 hour birth partner class. Includes labour support positions, partner yoga  and partner massage.
• Please note: Birth partners/partners are welcome to attend 

If you would like any further information about one-to-one pregnancy yoga in Hertfordshire, London and the surrounding area, please contact us or see our FAQs on yoga in pregnancy. Shweta also offers group pregnancy yoga classes in Watford.

Bookings

MindedYoga for Pregnancy: Full Private Package

6 Sessions.  Each session 2 Hours

£

420.00    

MindedYoga for Pregnancy: Private Class

1 Session.  Each session 2 Hours

£

80.00